Ankle sprains are the most common sports-relates injuries, accounting for more than 12 million injuries per year. These injuries can result in significant time away from games and practices. For this very reason, the practice of taping ankles before there was an injury was introduced more than 60 years ago. Continue reading “Avoiding Ankle Sprains: Does Taping Or Braces Really Help?”
Avoiding Ankle Sprains: Does Taping Or Braces Really Help?
