Solving the Pain Puzzle – Explaining the Science Behind How Distractions Help to Relieve Pain

Has anyone ever suggested biting your tongue to distract from another source of pain? Or keeping busy at work to get your mind off other stressors? Or working out at the gym to ease tension? All of us deal with some type of stress or pain on a daily basis, whether physical, emotional, etc. To manage this, we find an own outlet that relieves the pain and keeps us going in our daily lives. Continue reading “Solving the Pain Puzzle – Explaining the Science Behind How Distractions Help to Relieve Pain”